Written by Clara Rose
why make this Homemade Pizza Recipes
Homemade Pizza Recipes This recipe for wraps is quick, easy, and perfect for any meal. Wraps are great for lunch, dinner, or even a snack. They are also very versatile, allowing you to customize them with your favorite fillings. Making wraps at home is fun and lets you control the ingredients, making them healthier than store-bought options. For more recipes
Table of Contents
how to make Pin by Cheryl Aiken on Wraps in 2025 Homemade Pizza Recipes
Ingredients:
- Tortillas or flatbreads
- Cooked chicken, turkey, or another protein
- Fresh vegetables (such as lettuce, tomatoes, cucumbers)
- Cheese (optional)
- Sauce or dressing (like ranch, mayo, or hummus)
- Salt and pepper to taste

Directions:
- Start by laying a tortilla or flatbread on a clean surface.
- Spread a layer of sauce or dressing over the tortilla.
- Add your choice of cooked protein on one side of the tortilla.
- Pile on fresh vegetables and cheese if you want.
- Sprinkle with salt and pepper for added flavor.
- Roll the tortilla tightly from one end to the other.
- Cut the wrap in half and serve.
how to serve Pin by Cheryl Aiken on Wraps in 2025 Homemade Pizza Recipes
Wraps are best served fresh. You can place them on a plate and enjoy them as is or with a side of chips or a pickle. They also work well for meal prep; just keep them wrapped in foil or parchment paper for easy on-the-go eating.
how to store Pin by Cheryl Aiken on Wraps in 2025 Homemade Pizza Recipes
If you have leftover wraps, wrap them tightly in plastic wrap or place them in an airtight container. They can be stored in the refrigerator for up to 2 days. If you want to keep them longer, you can freeze them. Just make sure to wrap them well so they do not get freezer burn.
tips to make Pin by Cheryl Aiken on Wraps in 2025 Homemade Pizza Recipes
- Use warm tortillas; this makes them easier to roll without tearing.
- Don’t overfill your wraps to make them easier to roll.
- Experiment with different sauces and dressings for variety.
- Try adding fruits like avocado or apples for a twist.
variation
You can easily modify this wrap recipe by swapping out ingredients. For example, use different proteins like falafel or tofu for a vegetarian option. You can also change the vegetables to suit your taste, such as adding bell peppers, onions, or even cooked bacon!
FAQs of Homemade Pizza Recipes
1. Can I make wraps ahead of time?
Yes, you can prepare wraps a day in advance. Just keep them in the refrigerator, wrapped tightly.
2. What can I use instead of tortillas?
You can use lettuce leaves, pita bread, or any flatbread as an alternative to tortillas.
3. How do I prevent my wrap from getting soggy?
Use thicker sauces sparingly and pat veggies dry before adding them to your wrap to keep it from getting soggy.
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Print
Customizable Wraps
Quick and easy wraps perfect for lunch, dinner, or a snack, customizable with your favorite fillings.
- Total Time: 10 minutes
- Yield: 2 servings
Ingredients
- Tortillas or flatbreads
- Cooked chicken, turkey, or another protein
- Fresh vegetables (such as lettuce, tomatoes, cucumbers)
- Cheese (optional)
- Sauce or dressing (like ranch, mayo, or hummus)
- Salt and pepper to taste
Instructions
- Start by laying a tortilla or flatbread on a clean surface.
- Spread a layer of sauce or dressing over the tortilla.
- Add your choice of cooked protein on one side of the tortilla.
- Pile on fresh vegetables and cheese if you want.
- Sprinkle with salt and pepper for added flavor.
- Roll the tortilla tightly from one end to the other.
- Cut the wrap in half and serve.
Notes
Wraps are best served fresh, with a side of chips or pickles. They can be stored in the refrigerator for up to 2 days or frozen for longer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Flexible
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 40mg
Keywords: wraps, quick meal, customizable, lunch, snack