What Is the Pink Salt Recipe That Helps You Lose Weight?

The effective pink salt recipe for weight loss includes warm water, 1/4 teaspoon Himalayan pink salt, fresh lemon juice, and optionally raw honey. Some variations add apple cider vinegar for enhanced benefits.

How to Drink Pink Salt for Weight Loss?

Drink one glass of the pink salt mixture daily, ideally 20-30 minutes before meals or first thing in the morning on an empty stomach. Start with a smaller salt quantity if you’re new to the drink.

What Is the 4 Ingredient Pink Salt Trick?

The 4 ingredient pink salt trick combines Himalayan pink salt, lemon juice, warm water, and apple cider vinegar. This mix supports hydration, digestion, and appetite control for effective weight loss.

Pink Salt Drink Recipe: 4 Simple Steps for Remarkable Weight Loss Results

Ingredients

Scale

1 glass (8 oz) warm water
1/4 teaspoon Himalayan pink salt
Juice of half a lemon
1 teaspoon raw honey (optional)
1 teaspoon apple cider vinegar (optional)

Instructions

Warm the water until comfortable to drink (not boiling).
Add pink salt and stir until fully dissolved.
Squeeze fresh lemon juice into the water.
Add raw honey and apple cider vinegar if using.
Mix thoroughly until all ingredients are dissolved.
Drink first thing in the morning or 20–30 minutes before meals.

Notes

Begin with 1/8 teaspoon pink salt if new to the drink. Do not exceed 1 glass per day. Combine with a balanced diet and regular exercise for best results.

Author: Clara
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drink
Method: Mixing
Cuisine: Natural Health

Nutrition

Serving Size: 1 glass
Calories: 20
Sugar: 5g
Sodium: 400mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: pink salt, drink, weight loss, detox, fat burning, metabolism, apple cider vinegar