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Serving of Pink Salt Diet water with lemon and mint

The Ultimate Pink Salt Diet Recipe: A Science-Backed Guide (2025)

The Pink Salt Diet Recipe has gained attention for its benefits in hydration, metabolism, and weight management. By incorporating Pink Himalayan salt into your routine, you can enhance detoxification and support your body’s natural processes for overall well-being.

  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • Ingredients for Pink Salt Diet Recipe, including pink Himalayan salt, lemon, and mint
    A collection of ingredients for the Pink Salt Diet Recipe: pink salt, lemon, mint, and water

    1 glass of warm water

  • 1/4 teaspoon of pink Himalayan salt
  • 1/2 tablespoon of lemon juice (optional, for detox effect)

Instructions

  1. In a glass of warm water, add the pink Himalayan salt and stir until it dissolves.
  2. If desired, add lemon juice for additional detox benefits.
  3. Drink this mixture first thing in the morning to kickstart your metabolism, improve hydration, and support weight management.

Notes

Start your day with this simple recipe to help with hydration and weight management.

  • Author: clara
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Mixing
  • Cuisine: General

Nutrition

  • Serving Size: 1 serving
  • Calories: 5
  • Sugar: 0g
  • Sodium: 2000mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: pink salt, hydration, detox, weight loss, metabolism