Description
Learn how pink Himalayan salt can naturally boost fat loss by improving hydration, metabolism, and digestion through a simple daily drink recipe.
Ingredients
Scale
- 1 cup (240 ml) warm water
- 1/4 teaspoon pink Himalayan salt
- Juice of half a lemon
- 5–6 fresh mint leaves (optional)
- 1 teaspoon raw honey (optional)
Instructions
- Warm the water until comfortable to drink (not boiling).
- Stir in the pink Himalayan salt until fully dissolved.
- Add lemon juice and stir well.
- Add mint leaves and honey if using, mix thoroughly.
- Drink first thing in the morning on an empty stomach.
Notes
Drink daily for best results. Avoid excessive processed salt intake. Consult a doctor if you have health conditions like high blood pressure or kidney issues.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mixing
- Cuisine: Natural Health
Nutrition
- Serving Size: 1 glass
- Calories: 15
- Sugar: 4g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg