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Easy Sweet Potato Egg Casserole

A delicious and nutritious breakfast casserole made with sweet potatoes, eggs, and cheese, perfect for brunch.

  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 cups sweet potatoes, peeled and diced
  • 6 large eggs
  • 1 cup milk
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup diced onion
  • 1/2 cup bell pepper, diced
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Olive oil for greasing

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a baking dish with olive oil.
  2. In a large bowl, whisk together the eggs, milk, garlic powder, paprika, salt, and pepper.
  3. In the greased baking dish, layer the diced sweet potatoes, onions, and bell peppers evenly.
  4. Pour the egg mixture over the vegetables.
  5. Sprinkle shredded cheese on top.
  6. Bake for 30-35 minutes or until the eggs are set and the top is golden.
  7. Let it cool for a few minutes before slicing and serving.

Notes

You can customize with different vegetables or proteins. This casserole can be prepared ahead of time and is also freezer-friendly.

  • Author: gastronomejourney
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 225mg

Keywords: sweet potato, casserole, breakfast, brunch, vegetarian