Ingredients
Scale
The key ingredients for making refreshing cucumber water – cucumber, lemon, and mint leaves. 1 medium cucumber
- 1 liter of water
- Optional: a few mint leaves or lemon slices for added flavor
Instructions
- Wash and peel the cucumber (if desired) and slice it into thin rounds.
- Add the cucumber slices to a pitcher of cold water.
- For an added boost of flavor, toss in a few mint leaves or slices of lemon.
- Let the water infuse for 2-4 hours in the fridge to allow the flavors to blend.
- Pour into a glass and enjoy this refreshing, hydrating drink!
Notes
Cucumber water helps with digestion, reduces bloating, and promotes hydration without any added sugars, making it a great choice for a healthy beverage.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Infusing
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 5
- Sugar: 0g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cucumber, drink, hydration, detox, weight loss, refreshing