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cucumber drinks water with ice, cucumber slices, lemon, and mint garnish

Cucumber Drinks Recipe Healthy

Cucumber drinks are refreshing, hydrating, and packed with essential nutrients that promote digestion, support weight management, and provide a natural boost to your health. Whether you’re drinking cucumber water, juice, or detox water, these beverages are a great addition to your daily routine.

  • Total Time: 4 hours
  • Yield: 1 serving 1x

Ingredients

Scale
  • Ingredients for cucumber water including cucumber, lemon, and mint leaves
    The key ingredients for making refreshing cucumber water – cucumber, lemon, and mint leaves.

    1 medium cucumber

  • 1 liter of water
  • Optional: a few mint leaves or lemon slices for added flavor

Instructions

  1. Wash and peel the cucumber (if desired) and slice it into thin rounds.
  2. Add the cucumber slices to a pitcher of cold water.
  3. For an added boost of flavor, toss in a few mint leaves or slices of lemon.
  4. Let the water infuse for 2-4 hours in the fridge to allow the flavors to blend.
  5. Pour into a glass and enjoy this refreshing, hydrating drink!

Notes

Cucumber water helps with digestion, reduces bloating, and promotes hydration without any added sugars, making it a great choice for a healthy beverage.

  • Author: Rose
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Infusing
  • Cuisine: General

Nutrition

  • Serving Size: 1 serving
  • Calories: 5
  • Sugar: 0g
  • Sodium: 15mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: cucumber, drink, hydration, detox, weight loss, refreshing