Ingredients
Scale
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup brewed coffee (cooled)
- 1 cup milk (or milk alternative)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the banana, peanut butter, cooled coffee, milk, and honey (if using).
- Blend until smooth and creamy.
- If you prefer a colder smoothie, add ice cubes and blend again until desired consistency is reached.
- Pour into a jar and enjoy your morning fuel!
Notes
For an extra creamy texture, use full-fat milk or a rich milk alternative like coconut milk. Feel free to add a scoop of protein powder for an added boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: coffee, smoothie, quick breakfast, healthy snack, energizing drink